Recharge your batteries and replenish your spirit with this long weekend of self love practices, spa inspired rituals, and soulful connection with like-hearted women.
The Lakefront Luxe Girls Getaway is your invitation to step away from the chaos and remember who you are beneath the noise.
It’s a sacred, joy-filled pause where luxurious soul nourishment meets laid-back endless summer vibes… and busy, ambitious women come to receive instead of give.
THE VIBE in a nutshell…
In hectic and uncertain times like these, let’s call out the truth of what is -
You do NOT need another self-improvement project. You need soulful restoration. Replenishment in nature. Real and true and meaningful connection.
By the end of this decadent long weekend, you’ll revive your relationship with:
🕊️ A Deep Exhale
Feel the tension melt from your body as you return to a slower, softer rhythm
💖 Reconnection to Self
Remember who you are beneath the roles, responsibilities, and noise
🌿 Soul-Nourishing Practices
Practical tools to ground yourself, tend to your spirit, and anchor peace into daily life
💫 Renewed Radiance
A glow that comes not from effort — but from ease
👯♀️ True Sisterhood
Bond with like-hearted women who see you, celebrate you, and remind you you're not alone
You’ll feel right at home if you:
Are equal parts finer-things diva and nature-loving mama
Feel like you’re running on fumes from doing all the things for all the people and need time to simply BE - where someone else is taking care of you for a change (what a concept, i know!)
Enjoy a good deep convo by the fire with new friends, with a glass of rosé or cup of herbal tea in hand
Are spiritually curious (or hungry to reignite your dormant practices) and craving more soul connection
Feel the world’s heaviness and want to reconnect to joy, hope and lightness again

THE ITINERARY
THURSDAY 9/18
4:30p Arrivals + Settling In
6:30p Champagne + Charcuterie
A welcome reception fit for a lake life queen! We'll get to know each other through spontaneous group conversation and a soulfully-guided partner game that inspires deep and meaningful connection. No boring, stuffy ice breakers here.
Attire: Casual Cocktail Hour
FRIDAY 9/19
7:30a Pajama Yoga + Meditation
Gentle, all-levels yoga flow and guided mindfulness practice focused on self-love and sacred simplicity. No experience necessary. Mats provided or bring your own.
Attire: Roll up in your pajamas, duh 😉
9:00a Full Service Brunch + Leisure Time
Option to book add-on 1:1 Massage or Energy Healing Services
1:00p Pontoon Party!
Cruise around Lake Norman in style to soak in the sun, take in the sites, and splash in the lake. Mocktails/cocktails served on board. We’ll stop at a waterfront restaurant to enjoy lunch on the shore. This is the only meal not included in the retreat.
Attire: Swimsuit, Cover-Up + Sun Protection (hat, sunglasses, SPF, etc.)
6:30p BBQ Babes Game Night
Let your inner child play free with a quintessential endless summer evening. Enjoy a plentiful gourmet grill-out spread and a playful array of lawn games, board games, and big belly laughter. We'll end the night with s’mores by the fire and a dip in the jacuzzi.
Attire: Anything Comfy + Cozy goes!
SATURDAY 9/20
Happy Fall Equinox - it's Choose Your Own Adventure Saturday!
Indulge in a long overdue sleep-in, or wake up early for sunrise on the lakeshore. Spend a leisurely day onsite to kayak around the cove, laze in a hammock, drop into a spontaneous soul sister coffee date, or book an add-on 1:1 massage and/or energy healing.
If you're feeling a bit more adventurous, head out for a day of boutique browsing in the local towns or hiking at a nearby nature park. Guidebooks provided at check in so you can plan your perfect day. Please note, any offsite adventures or meals are self-guided and not included in the retreat.
Breakfast Bar served 9-10:30a
Lunch Buffet served 1-2:30p
4:00p Spa Goddess Rituals for Well-Being
This afternoon of pampering and sisterhood connection will nourish your heart SO much! I can't say much more than that… cause a girl's gotta keep some surprises for y’all 🤭
Attire: Another secret for your arrival!
7:00p Mamma Italiana
Celebration Dinner
The most decadent candlelit evening of a 3-course Italian-inspired supper, wine tastings, and soulful conversation. Enough said, am I right?!
Attire: Something special that you hardly ever wear. Think flowy, colorful, sparkly, sexy, soft... anything goes as long as it makes you feel radiant in your own skin!
SUNDAY 9/21
7:30a Pajama Yoga + Meditation
9:00a Grab + Go Breakfast
10:00a Departures
Hugs. Giggles. Exchanging contact info. And maybe a few until-next-time tears 🥲
“Your retreat truly changed my life. I entered that space feeling so lost and unsure. I left with a new energy and peace of mind that has been sustained ever since. I cannot thank you enough for the healing and guidance you brought into my life.”

Welcome to Kempton Cove: Your Home Sweet Home
Nestled along the peaceful shores of Lake Norman, this unique property includes two stylish homes— where lakefront luxury meets laid-back fun and every day feels like the weekend.
From the moment you arrive, the mid-century modern charm welcomes you with its bright, open-concept layout, soaring windows, and endless views of the water. Settle into the cozy living room with two plush sofas and a fireplace - or head into the sunroom with a cup of coffee and soak in the lake views from your peaceful perch. The expansive gathering spaces between the main lake house and lower boathouse make it easy to connect and make new life-long friends!
Outside, the good times continue with your private sandy beach, kayaks, paddleboards, and plenty of space to swim or sunbathe. As the sun dips low, gather around the fire pit for s'mores and stargazing or unwind in the hot tub while the lake glows golden in the sunset. This is what lake life is all about!
What’s Included?
You’ll be cared for from the moment you arrive. This exclusive experience includes:
4 days / 3 nights in a laid-back luxe lakefront home
Gourmet meals and beverages (alcoholic + NA) with a private chef
3 Breakfasts, 1 Lunch, 3 DinnersDaily workshops focused on the themes of self-love, spa ritual, spirituality and soulful connection
Chartered pontoon boat excursion on Lake Norman
Access to hot tub, private sandy beach, expansive greens, kayaks, multiple seating nooks and serene waterfront views
Decadent queen-vibe gifts + goodies throughout the weekend
What’s Not Included?
1 Lunch at a local restaurant during our pontoon excursion
Travel to/from retreat venue. See FAQs for directions + details
1:1 Add-On Massage and/or Energy Healing Services
Offsite activities or meals you choose for you free day

“This was a deeply powerful experience from beginning to end. Unforgettable. Grounding. Uplifting. I feel like a new human! Follow your gut - take the inspired action [and register]! Monica is the most loving guide I’ve met in my healing journey.”

Accommodations + Investment
Lakefront Luxe Girls Getaway is a purposefully intimate experience, with space for 10 women.
Lake house PRIVATE Suite
Private room with king bed, private bath, lake view, seating area and sliding doors out to terrace.
$2150 - Sold Out
BOAThouse PRIVATE Suite
Private room with king bed, private bath, directly at the water’s edge.
$1950 - 1 Available
BOAThouse PRIVATE ROOM
Private room with king bed, directly at the water’s edge. Shared bath with Boathouse Double Room.
$1750 - 1 Available
Lake house PRIVATE ROOM
Private room with king bed, garden view. Shared bath with Lake House Double Room.
$1750 - 1 Available
BOAThouse DOUBLE ROOM
Shared room with 2 twin beds, directly at the water’s edge. Shared bath with Boathouse Private Room.
$1150 - 2 Available
LAKE house DOUBLE ROOM
Shared room with 2 twin beds, lake view. Shared bath with Lake House Private Room.
$1150 - 2 Available
LAKE house BUNK ROOM
Shared room with 2 lower beds, water view. Adjacent to the open-concept game room with sliding doors directly onto the terrace. Lower level shared bathroom.
$1150 - 2 Available
Please note that only the lower bunks will be occupied. No climbing necessary and nobody above you rocking the boat ;)
TO BOOK YOUR ROOM:
Submit payment electronically via:
Venmo @monicasuegraves
or
PayPal monica@soulbare.com
Be sure to include preferred room type in the notes section.
Payment plans may be arranged as needed.
Email monica@soulbare.com to request
or with any other questions you may have!
FAQs + Need-to-Know Details
When does the retreat begin and end?
Check-In begins at 4:30pm on Thursday 9/18.
We kick-off with welcome reception at 6:30pm.
The retreat ends on Sunday 9/21.
We all must leave the venue by 10am.
How do I get there?
The retreat is located on the shores of Lake Norman, NC - just 30 minutes north of Charlotte.
If you are flying: fly into Charlotte Douglas Int’l Airport (CLT) and arrange rental car or rideshare.
If you are driving: map directions to Mooresville, NC for now to gauge drive time.
Exact address will be provided the week of the retreat.
What should I bring to the retreat?
Great question! The following are Must-Have's:
Comfy clothes and a few fancy things. Refer to Itinerary above for suggested attire for each activity.
Bathing suit(s), cover-ups, beach towel/tapestry
Toiletries and your own personal essentials
A Sacred Item for our Sisterhood Altar. What is this exactly? Anything special and sweet that represents a piece of your heart... a crystal, a special photo, a souvenir, spiritual momento, family heirloom, etc.
Any extras that will make your experience more playful and joyous!
An open heart <3
Provided for you:
Bedding linens and bath towels
Yoga Mats (although you’re welcome to bring your own if you prefer)
A journal/pen to jot down memories and revelations
What's the weather situation?
Mid-September is still considered summer in Lake Norman. Expect temps of mid 70s-80s during the day and low 60's at night. Plan accordingly with layers.
What is the cancellation policy?
Cancellations made before Aug 18, 2025 will receive 50% cash refund of the total amount paid
Cancellations made after Aug 19, 2025 will not be eligible for a refund of any kind
have Other questions you don't see here?
We're here for ya! Email monica@soulbare.com
