How are you feeling, Love?
Like… RIGHT. NOW.
If you’re unsure or - better yet - ready to explore a little deeper than the knee-jerk “I’m great!” response… take just three minutes and peel back a layer with me.
Close your eyes. Take three deep cleansing breaths… in through the nose, out through the mouth with a big ol’ audible sigh.
Scan your body for any spaces of tightness or tension, and simply allow them to release and relax with every exhalation.
And ask again in the stillness – “How am I feeling, Right Now.”
Take your time with the answer. Allow it to come in layers - body, mind and soul.
When you feel complete, slowly open your eyes.
Go on! Really DO IT. I'll wait... :)
Welcome back to virtual reality.
How was that experience for you? What came up in your Heart's response?
Your answer can help guide us. It can help me understand how to best help and serve you.
Get a little curious and inspired by the idea starters below and then
to schedule an in-person or remote session today.
2 HOUR HEALTH + WHOLENESS SESSIONS
Do you feel depleted in energy levels and neglected in your own soulful self-care?
AYURVEDIC LIFESTYLE CONSULT
We will use the 5,000 year old system of health and healing known as Ayurveda to explore a two-part process of modern, accessible soulful self-care.
First, you'll take a FUN (and a bit revealing!) quiz to learn your Dosha - your unique mind/body constitution. This will provide our baseline for what a life of true harmony and balance looks like for you. This Doshic imprint is unique for everyone. Then, you'll develop a dynamic personalized daily wellness routine - incorporating food, color, movement, sound, aroma - and even self-massage! - as medicine.
Do you know there's more you can be doing, *WANT* TO BE doing, to make your dream life a reality?
Have you found yourself in one of those familiar life moments when things are just a bit disconnected?
I find myself there ALL the time. My support network to make it through these moments is epic, and it’s a huge part of my Dharma on this planet to support others in working through their own SHI(F)T, too. To help you remember how beautiful, capable and deserving you are. To unfold your passions, instigate your purpose, and reveal to the world the magic that you have to offer. Let's have a cup of Tea and chat, shall we?
are you struggling to move beyond an unhealthy situation, relationship or routine?
INTUITIVE REIKI HEALING
Reiki means "Universal Life Force Energy" which comes from the divine and is connected to every living being. It travels through the practitioner, to heal on all levels – body, mind and spirit.
Reiki is a very subtle, warming energy, inducing a state of relaxation and rejuvenation. It has the ability to harmonize energies, release blockages, accelerate healing, assist in cleansing toxins, treat chronic and acute physical conditions, enhance creativity, and develops a deeper self-awareness.
Each holistic session is intuitively guided to blend traditional Reiki, aromatherapy, sound and healing touch, and is completely unique to YOU.
ADDITIONAL SPIRIT SERVICES
INTUITIVE REIKI ATTUNEMENTS AND TRAININGS
LEVELS I, II, III AND MASTERS
An immersion for those ready to advance on their Spiritual path and serve the world by accessing and healing with this powerful energy-healing modality.
SOULFUL MARRIAGE CEREMONIES
ordained universal life church minister
Heart-centered, consciousness-based marriage ceremonies that are created and performed specifically for you and your unique Love.