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Regenerative Wellness &
Mindful Living

to revive the human potential movement.

True wellness is a conscious choice to enrich the years we’re given -

to experience life in its fullness, and to become a catalyst for collective change.

Through regenerative practices and mindful living, Soulbare Wellness is on a mission to restore vitality at its source: beginning with the individual, expanding into families and organizations, and ultimately shaping culture at large.

By starting within and rippling outward, we create the conditions for a movement. One that deepens connection, amplifies human potential, and redefines what it means to live well in our time.

Soulbare delivers experiential education in the well-being of mind, body, and spirit. Rooted in the ancient wisdoms of Meditation, Ayurveda, and Yoga Philosophy - and layered with modern insights in neuroscience and consciousness studies - our teachings are integrated practices for whole, vibrant living that disrupt the culture of urgency and inspire a life grounded in presence.

Step Into the Movement

For Personal
Growth

1:1 Mentorship + Programs to reawaken your energy, clarity, and soul purpose.

For Your
Organization

Keynotes + Trainings that activate, inspire, and foster meaningful connection.

For the
Collective

Transformational Retreats + Festivals that cultivate joy, love, and cultural renewal.

SOULBARE FEATURED ON

MEET SOULBARE’S FOUNDER

Hi, I’m Monica -

Throughout the past 20 years, life has taken me on an epic ride - from teaching at the prestigious Chopra Center for Wellbeing, to living as an intentional nomad immersed in indigenous cultures of Central America, to leading transformational events for thousands of people around the world.

I’m fascinated by the juxtaposition of wisdom and practicality. I love taking philosophies that are timeless and making them usable in the ever-evolving realities of daily life and leadership. My work is about creating experiences that feel alive, accessible, and authentically human.

When regenerative wellness comes to life…

  • Our partners and clients thoroughly enjoyed Monica's entertaining and informative sessions. Her extensive knowledge was apparent and attendees walked away with many tools for improvement.

    - BETHANY BUDD, DMC NETWORK

  • "Monica is positive, uplifting, and brings the most amazing energy into any space. I’ve been to many Soulbare events and I cannot speak highly enough of her wealth of knowledge.

    - KERRI J., CA, USA

  • Monica's presentations were very well received and everyone that we heard from loved it!

    - SHELLEY RONEY, CMP

  • You have NO idea how much your masterclass impacted me. I literally left there feeling so free. Thank you is an understatement for offering your gifts!

    - RACHEL B., NY, USA

Join the Revival

The moment is NOW. When you choose to live and lead with intention, you don’t just change your own life. You amplify the movement of human potential and help shape a culture of well-being for all.

LET'S CONNECT